The workout of the day today was AMRAP* 12 of 15 foot rope climb and 15 pushups. (We substituted 8 rope pullups for the climbs.) I scored 9 rounds and my workout partner scored 7.
We also did a 5x5 back squat before the conditioning WOD. I put up 225 for 5 and felt at the end like I probably could have done more.
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