6/12/12

Curveball!

Jeff threw me a curveball and asked if I wanted to do #7 on Dai's list of 92 NENP workouts.......before our 5K!  Ummmmm, yeah, of course!!!

I scored 3:13 on the body weight WOD and then ran a 29:30 5K.  First time in a long time my mile splits have been under 10 minutes.
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5 comments:

  1. BonnieJune 12, 2012 at 6:09 PM

    He tells me you feel off of each other...Could be dangerous!

    ReplyDelete
  2. Josh HJune 12, 2012 at 6:52 PM

    Ummm...Bonnie, our relationship doesn't work like that. NO HOMO!!! Hahaha! We had a good laugh over that typo! :)

    ReplyDelete
  3. BonnieJune 12, 2012 at 6:58 PM

    Actually - the only reason I looked at your blog was because I was wondering what "little extra" you were getting in! Now I'm really scared! Why are you guys working late?

    ReplyDelete
  4. Josh HJune 12, 2012 at 7:09 PM

    We're building machine guns. No, really!

    ReplyDelete

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